2 thoughts on “Ma Strength Blog

  1. Doug Stalker says:

    About the lesson on how to power clean like a Chinese lifting champion: excellent, must be the best explanation and step by step points that I have ever seen, and I have seen many, from journals on strength and conditioning to various books about how to do the Olympic lifts. I hope that his lesson is in the second book, just out, from Ma Strength. I await my copy.

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      Ma Strength says:

      Hey Doug, thanks for chiming in. The second book contains many of the photos used in this blog, but the book covers way more than discussed here. Stay tuned!

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