About the lesson on how to power clean like a Chinese lifting champion: excellent, must be the best explanation and step by step points that I have ever seen, and I have seen many, from journals on strength and conditioning to various books about how to do the Olympic lifts. I hope that his lesson is in the second book, just out, from Ma Strength. I await my copy.
Hey Doug, thanks for chiming in. The second book contains many of the photos used in this blog, but the book covers way more than discussed here. Stay tuned!
About the lesson on how to power clean like a Chinese lifting champion: excellent, must be the best explanation and step by step points that I have ever seen, and I have seen many, from journals on strength and conditioning to various books about how to do the Olympic lifts. I hope that his lesson is in the second book, just out, from Ma Strength. I await my copy.
Hey Doug, thanks for chiming in. The second book contains many of the photos used in this blog, but the book covers way more than discussed here. Stay tuned!