Are you interested in learning the secrets of Chinese weightlifting technique?
Do you dream of learning directly from Olympic gold medalists?
Do you wish you could see elite athletes lift up close and personal?
Never seen before in the U.S., join Ma strength in New York, Washington, DC, and the Chicagoland area in December 2014 for special Ma Strength Weightlifting Technique clinics featuring Chinese Olympic gold medalists Lyu Xiaojun and Liao Hui!
https://youtu.be/P1CqrZQRl_0
The clinics will run for about 2 hours with a format consisting of the Ma Strength team discussing the Chinese approach to weightlifting technique while Lyu and Liao demonstrate these movements and work up to a competitive percentage of their max. Participants can observe and ask questions throughout the clinic with the outcome of:
- For lifters – Learning an intuitive and reproducible approach so that they you advance your own lifting.
- For Coaches – Expanding your teaching toolbox by incorporating elements of the Chinese system
Please note, to limit distractions and to optimize the experience for everyone, instead of having pictures/video taken throughout the seminar, there will be a designated time after the clinic for participants to take pictures/video. Register today by clicking on the following links:
New York City: South Brooklyn Weightlifting Club
Washington, DC: Crossfit Humble Beast
Chicagoland: Institute for Human Performance partnered with Superior Athletic Advantage
Space is limited! For questions, please send an email to chineseweightlifting@gmail.com
Do you program for individual athletes? I am really inspired by the Chinese weightlifters. Thank you
Hey Wayne,
We do not offer online programming but if you can make it to one of our seminars, we can work with your directly. Check out the seminars tab on the website for the nearest ones to you. If none are close to you but you are interested in hosting, please send an email to chineseweightlifting@gmail.com for more information.
Hello
For those who might not be able to attend the seminars it would be a good idea
to have a book/DVD series for sale in the future.
Hello Brandon,
Unfortunately we did not record Lu ad Liao’s tour, but we are working on future seminars and products to provide more information about Chinese weightlifting. So stay tuned 🙂