Weightlifting Clinic – Taipei, TPE

Registration Open

CWL_Taipei_R3    CEU_approved_outside-cmyk   NASM Approved Logo

1. 舉重教練課程 2016/10/07

1. Weightlifting Coaching Workshop – October 7th, 2016

Learn about how to use Chinese weightlifting methods to improve your coaching ability and snatch, clean, and jerk technique under the guidance of the Ma Strength team.

In this clinic, you will learn:

A basic overview of the Chinese weightlifting system
Training philosophy & programming
Gender differences in training
Assistance exercises for snatch, clean, and jerk
Programming design for beginner, intermediate, and advanced lifters
An overview of recovery methods
This is primarily a single lecture-based seminar for coaches who want to enhance their coaching skills. Experienced athletes who want to improve their understanding of weightlifting techniques are welcomed as well. For a more hands-on experience, please see our Weightlifting Technique Clinc.

2. 舉重技術課程 2016/10/08 或者 09
( *至少能完成空槓的過頂屈蹲、前屈蹲、抓舉與上搏,比較能完整的參與課程)
課程學分:舉重技術課程提供NACA CEUs 0.7學分,以及NASM CEUs 0.7學分。(若需學分證明,再完成報名後,訊息告知我們)

2. Weightlifting Technique Clinic – October 8th or 9th, 2016
Use Chinese weightlifting methods to improve your snatch, clean, and jerk technique under the guidance of expert coaches at Ma Strength: Ma Jianping and Manuel Buitrago. In this unique weightlifting clinic you will:

Learn Chinese weightlifting technique using Coach Ma’s learning progression for the snatch, clean, and jerk,
Have your lifting evaluated individually and within a group setting to learn from others, and
Practice this style of lifting with weights attendees feel comfortable with while receiving verbal cues from experienced coaches.
Attendees should expect to learn Chinese weightlifting technique as taught in sports schools throughout China and learn an intuitive way to teach this lifting style others.
This is a very practical hands-on clinic for experienced athletes who want to improve their ability to perform the lifts and coaches who want to learn an alternative way of approaching the snatch, clean, and jerk. Olympic weightlifters, Cross Fitters, trainers, and coaches are welcomed. We will be drilling A LOT so be prepared to lift and be prepared to learn.

•早鳥優惠(9月7日前) ,報名任一天課程新臺幣16,000元整,報名兩天課程新臺幣22,000元整。

Early Registration by September 7th, 2016

  • 1 day 16,000NTD
  • 2 day 22,000NTD

After September 7th, 2016

  • 1 day 18,000 NTD
  • 2 day 26, 000NTD


研習地點:台北市大安區金山南路二段218號B1 – Feng Crossfit

Message us to register: info@fengcrossfit.com
Location: B1 No. 218 JinShan South Rd. Taipei, Taiwan