Weightlifting Clinic – South Yarra, VIC, AUS

Registration Open

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Use Chinese weightlifting methods to improve your snatch, clean, and jerk technique under the guidance of expert coaches at Ma Strength! In this unique weightlifting clinic you will:

  • Learn weightlifting technique using the Chinese learning progression for the snatch, clean, and jerk,
  • Have your lifting evaluated individually and within a group setting to learn from others, and
  • Practice this style of lifting with weights attendees feel comfortable with while receiving verbal cues from experienced coaches.

Attendees should expect to learn Chinese weightlifting technique as taught in sports schools throughout China and learn an intuitive way to teach this lifting style others. This is a very practical hands-on clinic for experienced athletes who want to improve their ability to perform the lifts and coaches who want to learn an alternative way of approaching the snatch, clean, and jerk. Olympic weightlifters, Cross Fitters, trainers, and coaches are welcomed. This is a 2-day seminar so participants will practice the snatch on Saturday and CJ on Sunday. We will be drilling A LOT so be prepared to lift and be prepared to learn.

Who: All experience levels, including beginners, are welcome.*
Date/Time: 

  • August 5: 11am – 4:30
  • August 6: 8:30am – 12pm, 1pm – 4pm
    Rates: $899 AUS
    Where: GW Performance, 55 Garden St, South Yarra VIC 3141, Australia
    Registration: Please contact Michael Wong at michael@gw-performance.com or call/WhatsApp at +61488338333

For other questions about the seminar please email the Ma Strength team at chineseweightlifting@gmail.com. If you plan to receive CEU credits, please contact us upon registration.

*Note: The Level I and II seminars are approved by the NASM so CPTs can earn 0.7 CEUs for each seminar toward their accreditation (Total 1.4 hours). This clinic teaches material that may be new to many individuals regardless of experience. While no level of experience is required, you must be able to overhead squat, front squat, and be able to perform a full snatch and full clean with an empty bar in order to participate fully. In the rare event that a seminar is canceled, registrants will receive a refund. As circumstances may require us to cancel or reschedule seminars; please consider this when arranging travel. Ma Strength is not liable for any expenses incurred due to re-scheduling or cancellation.