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Level I Seminar: Chinese WL Technique – Mundelein, IL

Registration Open

 

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Chinese weightlifting techniques are coming back to Illinois! This is a practical, hands-on seminar that introduce the fundamental elements behind Chinese weightlifting technique to improve  snatch, clean, and jerk technique under the guidance of expert coaches at Ma Strength. In this unique weightlifting clinic you will:

  • Learn weightlifting technique using the Chinese learning progression for the snatch, clean, and jerk developed by China’s founders of weightlifting,
  • Have your lifting evaluated individually and within a group setting to learn from others, and
  • Practice this style of lifting with weights attendees feel comfortable with while receiving verbal cues from experienced coaches.
  • The technique clinic is also approved by the NASM and eligble for 0.7 CEU for CPTs.

All attendees should expect to learn Chinese weightlifting methods as taught in sports schools throughout China. This clinic is open to athletes and coaches of all levels who want to improve their ability to perform the lifts and coaches who want to learn an alternative way of approaching the snatch, clean, and jerk. Olympic weightlifters, Cross Fitters, trainers, and coaches are welcomed. Participants can also observe the seminar if they wish not to lift.

Who: All experience levels, including beginners, are welcome.*
Date/Time: April 15, 2018,  9am – 1230pm and 130pm-5pm
Rates: $300
Where: Lake County Strength & Conditioning, 409 Washington Blvd, Mundelein, IL 60060 
Registration: Please register HERE

For more information or registration problems please contact Scott Edson at scott@crossfit155.com If you plan to receive CEU credits, please contact Ma Strength at chineseweightlifting@gmail.com upon registration.

*Note: The Level I and II seminars are approved by the NASM so CPTs can earn 0.7 CEUs for each seminar toward their accreditation (Total 1.4 hours). This clinic teaches material that may be new to many individuals regardless of experience. While no level of experience is required, you must be able to overhead squat, front squat, and be able to perform a full snatch and full clean with an empty bar in order to participate fully. In the rare event that a seminar is canceled, registrants will receive a refund. As circumstances may require us to cancel or reschedule seminars; please consider this when arranging travel. Ma Strength is not liable for any expenses incurred due to re-scheduling or cancellation.