Weightlifting Clinic – Woodlands, TX

Registration Open


The Ma Strength team is coming back to the Houston area! Come learn Chinese weightlifting methods to improve your snatch, clean, and jerk technique under the guidance of expert coaches at Ma Strength: Ma Jianping and Manuel Buitrago. In this unique weightlifting clinic you will:

  • Learn Chinese weightlifting technique using Coach Ma’s learning progression for the snatch, clean, and jerk,
  • Have your lifting evaluated individually and within a group setting to learn from others, and
  • Practice this style of lifting with weights attendees feel comfortable with while receiving verbal cues from experienced coaches.

Attendees should expect to learn Chinese weightlifting technique as taught in sports schools throughout China and learn an intuitive way to teach this lifting style others. This is a very practical hands-on clinic for experienced athletes who want to improve their ability to perform the lifts and coaches who want to learn an alternative way of approaching the snatch, clean, and jerk. Olympic weightlifters, Cross Fitters, trainers, and coaches are welcomed. We will be drilling A LOT so be prepared to lift and be prepared to learn.

Who: All experience levels, including beginners, are welcome.*
Dates: *November 21
Time: 8am – 12pm and 1-4
Rates: $200.00
Where: Lift Strong, Run Fast: 8815 Fawn Trail, Conroe, TX 77385

Register by contacting Scott Wells at Scott@liftstrongrunfast.com or 281-229-0663

For more information, contact Scott Wells at Scott@liftstrongrunfast.com or Manuel Buitrago at chineseweightlifting@gmail.com

*Note: This clinic teaches material that may be new to many individuals regardless of experience level; however you must be able to overhead squat, front squat, and be able to perform a full snatch and full clean with an empty bar in order to participate fully.