Level I Seminar: Chinese WL Technique – Guangzhou, CHN

Registration Open


中国现代举重技术精选课程 2017年06月3 号
– 学习和掌握抓举和挺举整体技术
– 学习举重训练理论
– 个别评估举重动作与分组学习
– 抓举和挺举技术细节和相关辅助项目的训练方法
课程学分:举重技术课程提供NASM CEUs 0.7学分。 (若需学分证明,再完成报名后,告知我们)
课程费用:人民币¥2500元/人 ( 前10名 早鸟价¥1800 元/人 )
地址:CrossFit Rouse 混合运动训练馆,中国广州天河区水荫路115号天溢大厦首层。                                                  价格:



Ma Strength is coming back to China for a seminar on Chinese weightlifting technique! This is a practical, hands-on seminar that introduce the fundamental elements behind Chinese weightlifting technique to improve  snatch, clean, and jerk technique under the guidance of expert coaches at Ma Strength! In this unique weightlifting clinic you will:

  • Learn Chinese weightlifting technique using the Chinese learning progression for the snatch, clean, and jerk,
  • Have your lifting evaluated individually and within a group setting to learn from others, and
  • Practice this style of lifting with weights attendees feel comfortable with while receiving verbal cues from experienced coaches.
  • The technique clinic is also approved by the NASM and eligble for 0.7 CEU for CPTs.

All attendees should expect to learn Chinese weightlifting methods as taught in sports schools throughout China. This clinic is open to athletes and coaches of all levels who want to improve their ability to perform the lifts and coaches who want to learn an alternative way of approaching the snatch, clean, and jerk. Olympic weightlifters, Cross Fitters, trainers, and coaches are welcomed. Participants can also observe the seminar if they wish not to lift.

Who: All experience levels, including beginners, are welcome.*
Date/Time: June 03,,  9am-1pm, 2pm-5pm
Rates (students and Crossfit Rouse members):
Rates (non-members): 元
Where: CrossFit Rouse, Room No.115 Shuiyin Road Tianhe District 510500 Guangzhou,China

blankTo Register, please choose one of the following:
  • Call: 18818854004
  • WeChat: jianpeng2017  

Please contact Manuel Buitrago at chineseweightlifting@gmail.com  if you plan to receive CEU credits, please contact Manuel upon registration.

*Note: The technique seminar is approved by the NASM so CPTs  can earn 0.7 CEUs toward their accreditation. This clinic teaches material that may be new to many individuals regardless of experience. While no level of experience is required, you must be able to overhead squat, front squat, and be able to perform a full snatch and full clean with an empty bar in order to participate fully.