Comments for Chinese Weightlifting Store

Comment on 4-Day Olympic Weightlifting Program (Monthly) by Mat

Mat — Tue, 24 Dec 2024 08:44:38 +0000

Très content de cette planification de 12 semaines, l’ondulation de l’intensité et du volume dans la semaine et tout le long des microcycles m’a été très bénéfique : ma fatigue a été très facile à gérer et les progrès ont été au rendez-vous. Je me suis trouvé très à l’aise avec les entraînements, jamais en surcharge, toujours comme il faut. Je n’aime pas les planifications trop variées en termes d’exercices car j’ai besoin de me concentrer sur des points clés de façon régulière et de ce côté c’était aussi très bien : varié mais avec assez de récurrence pour se construire un focus efficace, qui ne s’éparpille pas.

J’ai particulièrement aimé l’évolution du squat tout le long de la planification : beaucoup d’accent sur le tempo en excentrique, cela permet de travailler le placement et de progresser en charge sans le sentir.

Je recommande vivement cette programmation, d’autant que l’app Teambuildr est très bien.

Comment on Ma Strength Blog by Ma Strength

Ma Strength — Mon, 11 Jan 2021 23:51:01 +0000

In reply to Doug Stalker. Hey Doug, thanks for chiming in. The second book contains many of the photos used in this blog, but the book covers way more than discussed here. Stay tuned!

Comment on Ma Strength Blog by Doug Stalker

Doug Stalker — Mon, 11 Jan 2021 23:16:46 +0000

About the lesson on how to power clean like a Chinese lifting champion: excellent, must be the best explanation and step by step points that I have ever seen, and I have seen many, from journals on strength and conditioning to various books about how to do the Olympic lifts. I hope that his lesson is in the second book, just out, from Ma Strength. I await my copy.

Comment on Weightlifting Shorts for Chinese Weightlifting Training & Competition by Ma Strength

Ma Strength — Thu, 18 Apr 2019 18:02:32 +0000

In reply to Dilruk Galagoda. You can check the sizes too see what sizes are in stock. We ship world wide, so please select your country when checking out. We charge $25 flat fee international shipping.

Comment on Weightlifting Shorts for Chinese Weightlifting Training & Competition by Dilruk Galagoda

Dilruk Galagoda — Thu, 18 Apr 2019 06:27:35 +0000

Do you have size Large and will you ship to Sri Lanka? if you do what is the shipping cost?

Comment on Weightlifting Belt for Chinese Weightlifting V2.0 by Paul McCaughey

Paul McCaughey — Sat, 22 Sep 2018 06:13:33 +0000

This is a solid, well made belt that secures in front with sturdy double hole buckle in front. The inside of the back contains additional lumbar support padding that most belts do not have. I am amazed how much this provides help on heavy squats and lifts. The belt is worth every penny.

Comment on Weightlifting Shorts for Chinese Weightlifting Training & Competition by Ma Strength

Ma Strength — Tue, 24 Jul 2018 08:10:17 +0000

In reply to Kyle. Hello, we have just updated the inventory. We now have sizes S-XL. Enjoy!

Comment on Weightlifting Shorts for Chinese Weightlifting Training & Competition by Kyle

Kyle — Tue, 24 Jul 2018 02:25:39 +0000

Hi. I was considering purchasing these but unfortunately out of stock in size Large. Will there be a restock?

Comment on Weightlifting Shorts for Chinese Weightlifting Training & Competition by Ma Strength

Ma Strength — Mon, 12 Feb 2018 21:51:54 +0000

In reply to ed. The shorts can stretch but if you have very large quads and your waist is in between M and L, then maybe a larger size is better. You can always tighten the waist with the waist string.

Comment on Weightlifting Shorts for Chinese Weightlifting Training & Competition by ed

ed — Sun, 11 Feb 2018 10:03:07 +0000

im considering the medium but how big is the quad section ?